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Raw Vitamins Supplement: Sunflower Shoots

Raw Vitamins/Snacks: Sunflower Shoots

Raw Vitamins Supplement: Sunflower Shoots
Raw Vitamins Supplement: Sunflower Shoots

Sun shoots are a new way to harness the energy of raw vitamins from sunflower seeds! These greens retain that flavor you love, with the added benefit of chlorophyll, moisture and much fewer fat calories.

Sun shoots are crisp with sweet succulent flavor!

Perfect snack any time! just keep it cool and sealed in Tupperware or plastic baggy.

Add  that extra dimension of satisfaction to sandwiches and salads!

replace Bean sprouts in Stirfrys!

Raw Vitamins Supplement: Sunflower Shoots
Raw Vitamins Supplement: Sunflower Shoots

Raw Vitamins in Sunflower Shoots  Explained

Lets unhull all those raw vitamins:

  1. one of the most balanced forms of a complete plant protein
  2. bursting with Zinc and 100 X more enzymes than most green leafy vegetables!
  3. perfect pregnancy food! full of folate (folic acid), and B complex
  4. High antioxidants >>> better heart health, slow aging, & support cellular recovery
  5. Lecithin>>brain health and cell membrane repair, digest fatty acids
  6. Vitamins A, D, and E, Calcium, Copper, Iron, Phosphorous, Magnesium and Potassium
  7. innate lymphoid cells (ILC) important immunity-boosting cells found in the lining of the digestive system
  8. essential fatty acid
  9. chlorophyll for healthy blood
  10. anti inflammatory
  11. calm the nervous system
  12. revitalizes tissues
  13. balance pH levels

Sunflower Green Summer Salad

Raw Vitamins Supplement: Sunflower Shoots
Raw Vitamin Sunflower Green Fig and Tomato Summer Salad

This is a sweet , refreshing salad composed of fresh summer picks.

Ingredients:

1 parts Fresh Figs

2 parts Fresh Sunflower Greens/Shoots

2 part Fresh Tomatoes

1 part Sunflower Seeds(for Crunch and Calories)

Vinegrete:

1 part Dash of Fresh Lemon Juice

1 part Balsamic Vinegar

pinch Sea Salt

1 part Fig

Garnish:

Arugula, Broccoli, Cress , Clover microgreen Mix(or baby greens)

Flaked Black Peppercorns

Instructions:

Dice tomatoes and figs, mix them and set aside.

Blend all vinegrete ingredients and pour over your mixture. Let sit 3o min covered or overnight in the fridge.

Add fresh sunflower greens and seeds right before serving, mix them in and top with garnish 😉

Consume within two days. For longer storage use the jar method.
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