Therapeutic Massage and fitness in Midcities | Active Healing Dallas Ft Worth

North Richland Hills · Hurst · Euless · Bedford

Stagnant to Flowing

Ignite Your Flow

Therapeutic massage, fascia work and functional fitness for people who want to move comfortably again, in private sessions and small group classes.

Active Healing logo: a woman stretching in aerial silk
14+ yearsof hands-on bodywork practice
Licensedmassage therapists on the team
5.0 starsrated by clients on Google
Private + Groupsessions in North Richland Hills
Services

Care for the whole body

Choose a private therapy session or join a group class. Not sure where to begin? Start with fascia therapy or a functional fitness class.

Fascia Therapy

Hands-on myofascial work to help restore comfortable, easier movement.

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Functional Fitness

Fun, social group classes for balance, coordination, reflexes and everyday strength.

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Isometric Tao Yoga

Structural grounding, strength holds and breathwork drawn from martial and healing arts.

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Ashi Thai Massage

Deep compression and stretching for flexibility, joint release and relaxation.

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Lymphatic Drainage & Cupping

Gentle lymphatic work with cupping to support circulation and ease stubborn knots.

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Body Contouring Packages

Dry brushing, deep tissue massage and cupping to smooth, hydrate and refresh.

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Mini Facial, Face, Foot & Hand Massage

Mud mask, cupping and honey facial massage with a salt scrub and reflexology.

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Sound Therapy Reiki Massage

Sound vibration paired with energy work for deep relaxation and calm.

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Quantum Healing Meditation

Guided mind practice for clarity, focus and personal change.

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Two people in a partner stretch on a yoga mat at sunrise
Meet the team

Bodywork that finds the cause, not just the sore spot

Founder Alisa Alexander is a licensed massage therapist with over 14 years of experience, specializing in fascia therapy and proactive exercise classes. Christopher Dunn is a licensed massage therapist specializing in deep tissue, active release and buccal techniques, with a gift for making kids’ fitness fun.

Together they offer private bodywork, group classes and kids’ fitness in North Richland Hills.

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What clients say

“She not only listens to what I am saying but to what my body is telling her.”
Heather Bokros · Repeat Client
“She exhibits a warm professionalism and genuine care that radiates through every service provided.”
Leslie Bergeron · Repeat Client
“Alisa is a patient and knowledgeable teacher that is able to personalize and explain in depth.”
Sophie Sun · Repeat Client

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Movement tips & videos

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Shin Splint & Achilles PT: 5-Minute Daily Isometric Routine
Free video

Shin Splint & Achilles PT: 5-Minute Daily Isometric Routine

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TRX Suspension Training: Full Body Strength & Tension Relief in 5 Minutes
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TRX Suspension Training: Full Body Strength & Tension Relief in 5 Minutes

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Volleyball Self-Massage Yoga: Back Fascia Release + Core Work
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Volleyball Self-Massage Yoga: Back Fascia Release + Core Work

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Interactive Movement Puzzle for All Ages, With Mobility Sticks
Free video

Interactive Movement Puzzle for All Ages, With Mobility Sticks

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Find us

Visit Active Healing

8000 Main Street, North Richland Hills, TX 76182 · (817) 918-4075

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Ignite Your Flow

Therapeutic massage, bodywork and functional fitness in North Richland Hills, Texas.

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Book & contact8000 Main Street, North Richland Hills, TX 76182(817) 918-4075Book a Session
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