Fascia Therapy
Hands-on myofascial work to help restore comfortable, easier movement.
Learn more →Therapeutic Massage and fitness in Midcities | Active Healing Dallas Ft Worth
Therapeutic massage, fascia work and functional fitness for people who want to move comfortably again, in private sessions and small group classes.

Choose a private therapy session or join a group class. Not sure where to begin? Start with fascia therapy or a functional fitness class.
Hands-on myofascial work to help restore comfortable, easier movement.
Learn more →Fun, social group classes for balance, coordination, reflexes and everyday strength.
Learn more →Structural grounding, strength holds and breathwork drawn from martial and healing arts.
Learn more →Deep compression and stretching for flexibility, joint release and relaxation.
Learn more →Gentle lymphatic work with cupping to support circulation and ease stubborn knots.
Learn more →Dry brushing, deep tissue massage and cupping to smooth, hydrate and refresh.
Learn more →Mud mask, cupping and honey facial massage with a salt scrub and reflexology.
Learn more →Sound vibration paired with energy work for deep relaxation and calm.
Learn more →Guided mind practice for clarity, focus and personal change.
Learn more →
Founder Alisa Alexander is a licensed massage therapist with over 14 years of experience, specializing in fascia therapy and proactive exercise classes. Christopher Dunn is a licensed massage therapist specializing in deep tissue, active release and buccal techniques, with a gift for making kids’ fitness fun.
Together they offer private bodywork, group classes and kids’ fitness in North Richland Hills.
Book Your First Visit“She not only listens to what I am saying but to what my body is telling her.”
“She exhibits a warm professionalism and genuine care that radiates through every service provided.”
“Alisa is a patient and knowledgeable teacher that is able to personalize and explain in depth.”
Join the VIP list for class news and special offers.




8000 Main Street, North Richland Hills, TX 76182 · (817) 918-4075