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When it comes to picking a massage, Thai massage is among the best in the world. It is an act that will rejuvenate your body, mind and soul, and it is very accessible in the western cultures. Currently, the number of elderly in the United States is rising at an increased speed, and it is estimated that by the 2020, one third of the country will be the elders, aging 55+. This is due to the use of the alternative medicine, with Thai massage being among them.
Since the end of 90s, Thai massage has been the first choice massage for seniors. It has been adopted and used ever since as one of the best and most efficient ways of body rejuvenation. Here are some of the benefits of properly performed Thai massage:
Thai Massage for Seniors Improves circulation with
A lot of seniors have a change in their muscle mass and tissue density, and their blood circulation slows down. With this happening, the heart tends to work harder, putting a lot of pressure on itself; also, the toxins tend to spend more time in the body due to the slowing of the immune system. Thai massage for seniors is a performed with a gentle pressure, and the results are almost instant. This will improve the circulation of blood, and will reduce the level of stress hormones. So in order to feel the blood flowing through your body again and reduce the risk of heart attack, visit the local massage center and ask specifically for a Thai massage.
Thai Massage for Seniors Stimulates digestion
As an elderly, your digestive system is slowing down, and with it also your metabolism. This leads to unnecessary fat collection, increased body pressure, and potential liver cancer. This can be prevented with Thai massage, which will enhance your stomach and the digestive tract, speeding it up and increasing the speed at which food is digested. This is the type of massage for seniors that stimulates not only your cardiovascular system, but also improves and stimulates your bowels, which will lead to better rest and more regenerative sleep.
better range of motion Thai massage
Thai massage is known for its effectiveness, especially when it comes to relaxing your muscles and tissues. This massage for seniors helps improve the flexibility, and extremities that have become tight will have the opportunity to stretch again. Also, compression will allow the fresh blood to keep flowing through your muscles, and will also help in increasing the space between the vertebrae, and cerebrospinal fluid will be able to flow more freely.
Thai massage has a very high effect on elderly when performed with care and in a light manner. The pain will be gone, and the stiffness will disappear. So if you are a senior or have someone who is, consider exploit this miraculous technique.