Free Videos

As part of actively learning to love myself I have  explored exercises, massages and  most diets over course of 20 years.

I have created videos to showcase those things that have given me noticeable relief and happiness. Most of them are free.


View my free videos on my youtube channel Active Healing

On this channel I have a small playlist of free cooking videos, with focus on raw and all natural, sprouted, minimally processed and grain free.

As my quest continues no doubt I will add and update. Also I am now offering free active healing exercise sessions.



Read article on my Cellulite Total Body Workout-Grass