Think of a microgreen as a living vitamin!
Here are microgreens explained in a nutshell a quick medicinal look
Im proud to suggest my slightly sarcastic/fun look at micros in my post MICROGREEN ARONOMY OF INDOOR GARDENING
A microgreen is a super food, 6 to 60 times more nutrient dense than any other piece of fresh produce on the market. Each kind of microgreen carries a unique set of nutrients and so its best to include a variety of microgreens as much as possible for optimal health. Microgreens help repair, strengthen and detox organs and blood vessels.
- Microgreens burst with flavor and texture: mild to piquant, crunchy to soft and buttery and everything in between. Help you cut down on dressing, and stick with a low calorie diet!
- Low calorie food
- Look fantastic as garnish or side dish (check out COLORFUL MICROGREENS FOR CREATIVE CHEFS)
- living vitamin
A microgreen can be virtually any plant that you commonly eat, a vegetable, a grain or an herb, except that it is a seedling stage, harvested at 2-3 weeks after planting. It has the same nutrient profile as its mature counterpart, but a lot more concentrated. Baby greens, microgreens, or sprouts? Learn the difference here!
Microgreen’ high nutrient to calorie ratio
is perfect for weight loss and maintenance!
Currently I grow the following microgreens and grasses, but also experimenting with new varieties at all times:
Herbs for eye appeal are found in my colorful varieties
Alfalfa-part of popular zesty spring mix blend
Arugula-part of popular spicy blend
Clover-part of popular zesty spring mix blend
Radish-part of popular spicy blend
Dill-part of popular zesty spring mix blend
Cress-part of popular spicy blend
Basil, Opal–deep purple
Broccoli-part of popular zesty spring mix blend
Beets, Bull’s Blood–vibrant red
Sun shoots-Learn more…
Garnet Red Amaranth– burgundy
Popcorn Shoots– vibrant yellow
Edible flowers coming soon!
Ready to BUY !!! CHECK OUT My Microgreen Price Sheet
I offer 33% off on bulk purchase and hand out free stuff when you bring back your containers!!! view my microgreens price sheet for details 😉