Ashi-Thai Feel Good Deep Tissue Massage
For quick recovery for tired from working out, stiff muscles from sitting, and even rehab from muscle injuries, try Ashiatsu and Thai massage combo! This unique form of bodywork incorporates foot pressure & assisted stretching, perfect for work out recovery and anyone seeking comfortable deep pressure, those feeling stiff and/or chronic pain. Benefits include lactic acid, deep muscle and fascia relief, boost of circulation and lymphatic drainage, efficient coverage of large muscle groups and improved alignment & mobility, energy levels, and restful sleep.
50 Min $99 | 80 Min $140 | 110 Min $185
Feel Good Deepest Tissue Massage For Quick Recovery And Flexibility
Foot Massage in Ashiatsu and Thai Massage
Both Ashiatsu and Thai massage incorporate elements of foot massage, which offers additional benefits:
- Enhanced relaxation: Foot massage can induce a state of calm and well-being
- Lower blood pressure: Regular foot massage has been shown to help reduce blood pressure
- Improved immune function: Stimulating pressure points on the feet may boost the immune system
- Better sleep: The relaxation induced by foot massage can lead to improved sleep quality
Benefits of Aerial Ashiatsu Foot Massage For Quick Recovery
Ashiatsu, which translates to “foot pressure” in Japanese, is a massage technique where the practitioner uses their feet to apply deep, broad pressure to the client’s body. Such pressure compresses and spreads the tissue facilitating quick recovery . Aerial Ashiatsu apples deep pressure from various angles with the help of aerial silks. This massage modality offers a great range of pressure and styles: light Swedish long strokes and kneading, Lomi Lomi wavelike moving the entire body to deep compressions and trigger point therapy, stimulating blood flow and deeply releasing fascia, muscle and tendon fibers. Whether you are an athlete, a sports enthusiast, or sitting or standing long hours, Aerial Ashiatsu will offer you significant relief.
Benefits:
- Deep tissue work: The use of feet allows for deeper pressure than hands alone, making it effective for chronic muscle tension
- Improved circulation: The broad, consistent pressure of foot massage in Ashiatsu can enhance blood flow throughout the body
- Stress relief: Like other forms of massage, Ashiatsu can promote relaxation and reduce stress levels
- Pain reduction: The deep pressure can help alleviate chronic pain conditions and improve mobility
Benefits of Thai Foot Massage
Thai massage, also known as “Thai Yoga” and “Lazy Yoga”, is an ancient healing practice that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. Rhythmic pressure referred to as “elephant walking” with compression carries your whole body through a comprehensive series of stretches. It integrates well with Aerial Ashiatsu. Thai Massage leaves your body loose and noticeably more flexible just after one session. It can be done more traditionally on the mat if you choose. Your front, sides and back will get thoroughly stretched, pressed and compressed during a typical Thai Massage session. Thai Massage spends times on every body part, slowly walking up all the way to your crown and back down again.
Benefits:
- Increased flexibility: The stretching aspects of Thai massage can improve range of motion and flexibility
- Energy boost: Thai massage is believed to balance the body’s energy systems, leading to increased vitality
- Improved circulation: The combination of pressure and movement in Thai massage can enhance blood flow
- Stress reduction: Like other massage techniques, Thai massage can help lower stress and promote relaxation
- The Techniques of a Thai Massage – A comprehensive guide covering various Thai massage techniques and movements.
- The Four Must-Know Elements of Thai Massage – An in-depth look at the essential components of Thai massage.
- Thai Massage Benefits and What to Expect – An overview of the potential health benefits and what to anticipate during a Thai massage session.
- How to Give A Foot Massage – A step-by-step tutorial on foot massage techniques, which can be applied in both Thai and Ashiatsu massage.
- Relaxing Thai Massage Tutorial – A video guide demonstrating Thai massage techniques step-by-step.
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